Life is Beautiful... You might need to change a bit of your perspectives to experience it.
Spirituality, politics deal with people
Both spirituality or religion and politics deal with human beings. A politics devoid of spirituality is infested with corruption and creates an unethical atmosphere of manoeuvred situations, circumstances and people. If you do not recognise the individual or universal spirit, there is no reason for you to be ethical. Politics without ethics and human values would result in chaos, crime and corruption.
The goal of politics is to bring good governance and increase material, emotional and physical comfort of people. The aim of spirituality is to boost morality and human values. Both politics and spirituality need to go hand in hand.
For good governance, spirituality is necessary. Only spirituality can invoke commitment, care and confidence. Spiritual people live the values, which are absolutely essential for those in governance. A leader has to be a samadarshi , one who sees everyone as being equal; satyadarshi , who moves with the Truth; paradarshi, who is transparent in action; doordarshi, being broad-minded and a visionary; and priyadarshi, embodying love and compassion.
On the one hand, religion has been the cause of many wars on this planet. On the other hand, religion and spirituality have thrived only because of the patronage of the state. If a society is chaotic and has no spiritual values it is difficult to govern and if there is no official patronage, it is difficult for spirituality to survive.
Spirituality makes people honest and committed and this is necessary to create a crime-free society. State patronage makes spirituality spread faster to all sections of society. While many wars are fought in the name of religion, spirituality has given courage, confidence and commitment to people even in the toughest of times. Many saints, prophets, Sufis and sanyasis have been victimised due to lack of political patronage. For example, many Sikh gurus were persecuted by the state. This affected the morale of society and resulted in bad governance.
Religion has created conflict, but irreligious societies have created chaos and corruption. Did not millions suffer in Russia, China and Cambodia in the name of freeing society of religious beliefs? Today, both religion and politics need reform. Religion has to become more spiritual to allow freedom of worship and broader to encompass all the wisdom in the world and politicians have to become more righteous and spiritual.
When spirituality and politics don't coexist, then you have corrupt politicians and pseudo-religious leaders. Spirituality is ingrained in the Indian polity. Since ancient times rajgurus have guided and counselled rulers and in turn rulers have supported religious and spiritual leaders. Rama's guru was Vasishta and Krishna's guru was Sandipani. Jainism and Buddhism flourished under the patronage of the rulers of their time. Shivaji gave patronage to Samarth Ramdass.
M K Gandhi appealed to people across the board because of his spiritual approach. Spirituality brought freedom to India. Indian spirituality has given a secular ethos to the world.
The need of the hour is a prejudice-free political system. Consensus can emerge only when politicians learn to drop prejudices of religion, caste and gender. To be able to drop prejudices, politicians need to widen their sense of belongingness. This can happen only when they are free from stress and gain a spiritual perspective.
Politics is mainly about caring for people, providing for their welfare. Spirituality gives you a broader vision of life, teaching all to share, care and nurture each other selflessly and with equanimity.
The writer is founder, the Art of Living and the International Association for Human Values.
Source: TOI-6 Apr2009
My Country is My Valentine
Corruption is another big obstacle for growth of INDIA. We boast ourselves of future economical superpower but unless corruption is completely trashed out of the system, things are going to be only in the dreams. Right from the birth till the end corruption has made its way. To get the birth certificate; the death certificate, and all the certificates in between.
The World Alliance for Youth Empowerment (WAYE) has appealed people to join their hand to spread awareness about the two issues and participate in the march on 1st March 2009 in Delhi, Parliament Street.

This year My Country is My Valentine is the tagline of The March and rightly conveys the need to change the mindset of citizens for their country.
Excerpts from http://www.themarch.in
Against Terrorism. Against Corruption
The objective of the march is to awaken and empower youth to participate in the democratic process. It is the very spirit of patriotism that has been corrupted – resulting in blatant and brutal acts of terrorism that threaten each citizen. This march is the first step of a youth campaign aimed at amplifying the collective voice of the citizens of India against Corruption and Terrorism.
Why are we marching?
Corruption in India is shockingly rampant.
India has the dubious distinction of belonging to the category of the most corrupt nations in the world. The World Economic Forum Survey 2003 ranked India 45th out of 49 countries based on the honesty of its officials.
A study conducted by Transparency International India estimated that Rs. 883 Crores in all was paid as bribe by BPL (below poverty line)households in the year 2007 in availing 11 public services. Due to corruption having seeped into the roots of the governance system, our progress as a nation has been severely stunted.
Visit: http://www.themarch.in
Jai Guru Dev!
Sandeep (Pitamah)
Farmers' suicide: Do we really care?

India reported 122,637 suicides last year — an average of 336 every day — with more men ending their lives than women, the latest report of the National Crime Records Bureau (NCRB) has revealed.
As far as suicides committed by farmers (16,632) are concerned, Maharashtra (4,238) surpassed all other states, with its Vidarbha region having become the focal point. According to the NCRB’s report, Karnataka saw 2,135 farmer suicides, Andhra (1,797), Chhattisgarh (1,593), MP (1,263) and Kerala (1,232).
The number of farmers who committed suicide in Maharashtra accounted for more than a quarter of the total suicides reported in the state.
The farmers suicide has been happening since more than 10 years. There was a big package announced by the Indian government but had hardly any impact. Once the package was declared and it was even heard that the normal deaths were also being reported as suicides and then the compensation by the government was mainly kept by the concerned officer and a small part was given to the family. Essentially, nothing noteworthy was achieved by the government.
But there are people in this world who do care, even about the poor farmers and every one else. With the blessing of Guruji - Sri Sri Ravi Shankar, the Project Vidarbha was started in Amravati district in August 2006 with 32 Yuvacharya ( 6 Girls and 26 Boys) selected after a rigorous training of 10 days. The outline of the project was also decided during these 10 days.
The people were reached out via the Navchetana Shibeer, Health Workshops and Satsang by going closer to them and listening to their problems. Slowly people started accepting the change and started smiling. The smiling virus was soon spreading and covered other districts of Amravati Division (507 villages of 6 districts). Lot many workshops were conducted which could impart practical training to the people and youth. The youth themselves came forward and started taking responsibility of their own villages, after undergoing proper training.
Till 15th October 2007 (I have a copy of that report only), no suicide was reported in the villages where The Art of Living foundation has reached and started their work and I sure none will happen in future.
There are three types of people
- People who make things happen
- People who see things happen
- People who wonder what happened!
If you are determined, you can make things happen and I am proud to be associated with organization which makes things happen. Many people ask why the foundation charges money for their course, and here is the reason. The organization utilizes the money collected from the people who can pay, and redirects it for development of the poor and the needy. There are about 35,000 villages adopted by the Art of Living foundation and many more are in the waiting. I will write more later about the program and the success stories.
With such good people around, happiness is going to be all around. I hope to be part of the instrument that spreads happiness in the whole world.
References:
Report on Suicides
5H program
The 5H program - on lifepositive.com
Jai Guru Dev!
Sandeep (Pitamah)
Commitment to Life

Every living creature wants to be happy. Whether it is money, power or sex, you get into it for the sake of happiness. Some people even enjoy misery because it gives them happiness!
To be happy, we seek something. But, despite getting it, we are not happy. All of one’s life is spent in preparing to be happy someday in the future. It’s like making a bed all night, but having no time to sleep. How many minutes, hours and days have we spent our life being happy from within? Those are the only moments you have really lived life.
There are two ways of looking at life. One is thinking that, “I’ll be happy after achiev- ing a certain objective.” The second is saying that “I am happy come what may!” Which one do you want to live?
Our life is like a river. A river needs two banks to flow. The difference between floods and a flowing river is that in a river, water flows regulated in one direction. During floods, the water is muddled and has no direction. Similarly, the energy in our life needs some direction to flow. If you don’t give direction, it is all confusion. Today most of the people are in confusion because there is no direction in life. When you are happy, there is so much of life energy in you; but when this life energy doesn’t know where to go, it gets stuck. When it stagnates, it rots! Just like how the water has to keep flowing, in the same way, life has to keep moving.
For life energy to move in a direction, commitment is essential. Life runs on commit- ment. If you observe every small thing or big thing in life, it goes with certain com- mitment. A student takes admission in a school or college with a commitment. You go to a doctor with a commitment saying that you are going to take the medication or listen to whatever the doctor says. Banks work on commitment. The government works on commitment. Needless to say, a family runs on commitment: a mother is committed to the child, a child is committed to the parents, the husband is committed to his wife, and the wife is committed to her husband. Whether it is love, business, or friendship or at work or any area of life, you take, there is commitment.
You cannot stand someone who does not commit, but see how much commitment have you taken in your life? Of course, our commitment is proportional to what we have our power, our capacity or capability. If you are committed to taking care of your family, that much capacity or power you gain. If your commitment is for the community, you will get that much energy, joy, that much power. More will be given to you only if you utilise properly what you already have! This is a law in nature. Why should nature give you more when you are stuck with your little mind?
The tendency to seek more is there in you; you only have to give a twist to it. Instead of “What more can I have?”, just start asking yourself “What more can I do?” Then you will see that there is joy. The more responsibility you take, the more power will come on to you.
Greater the commitment you take, greater the power you gain to fulfil that commit-ment. Greater the commitment, easier things are. Smaller the commitment, suffocating it is for you. Smaller commitments suffocate you because you have more capacity, but you are stuck in a small hole!
If you just sit and think, “What about me, what will happen to me?” you will get thor- oughly depressed. The way to expand from individual to universal consciousness is to share the sorrows and joys of others. As you grow, your consciousness should also grow. When you expand in knowledge with time, then depression is not possible. The way to overcome personal misery is to share universal misery! The way to expand personal joy is to share universal joy. Instead of thinking “What can I gain from this world?”, think “What can I do for the world?”
Mumbai Marathon: A conversation with the Self
Amey specially came from Banglore for the Mumbai Marathon. On the eve of the Marathon, Amey and me were discussing things to do before and during the marathon. Amey encouraged me to set the target time to 2 hr 30 mins and I reluctantly agreed to it as I knew its a difficult task to achieve, looking at my level of practice and my previous records. Still, we planned how we can achieve our target. We even chalked out hour by hour plan along with detailed route analysis, the hurdles we might face and few contingency plans. We did not wanted to keep any stone unturned. We were handling the event as professional marathon runners ;) and followed what we could. We went to have Pasta, which is very rich in carbohydrate contents and recommended before Marathon. We bought few energy bars, chocolates, lots of bananas and dates. To save the time on the D-day, we even booked the Meru Taxi so that we don't have to walk to get out of IIT to catch a rick. Every thing was set for the D-day, including the alarms :).
We woke up early and made sure that all of us get ready in time. The taxi arrived sharp at 5.00am. We got in and reached there at 5.42am. It was about 1hr to start the race. Amey and me were running the half marathon for the third time and the other two with us were the first timers, also running the half marathon. So, we were having some fundae sessions for them. We had enough bananas to get some instant energy. We completed other mandatory tasks and were there at the racing point at 6:45am. By the time we reached the start line, in a big queue, it was already 6.54am. So, we had started 8-9 minutes late. As Amey and me had opted for the timing chip, the time we started is noted automatically by the system so we were not worried about that.
To start with, it was very crowded, even smooth jog was also difficult and hence it was difficult to get the rhythm. I burped initially as we had more bananas than we should had. The first two kilometers were like warm-up. After that I got into the rhythm. Amey and I got in touch with each other over mobile and got to know that we were close but still not together. We first met at 5km milestone but separated soon due to nature's call break. We met again at the 12th kilometer milestone and then thought of running together so that we can encourage each other and keep our target of 2 hr 30 mins. It was at 8.20am and about 7 km were remaining. The target was very clear, one more hour to go and 7km. We decided to go for it and hence started running in full swing. We continued till 15 KM mark where I thought that Amey is running faster than me and I am not able to cope up with his speed. I asked him to continue with his own speed and that relaxed me. I was just behind him, but for a short time only. Unfortunately Amey suddenly developed some pain in his knees and hence slowed down. I overtook him and aimed at the target time. I was left alone. Up to that point it was only because of Amey's encouragement that I was targeting the 2:30hrs time. Now suddenly I was running with out him. Both of us continued running independently and kept encouraging each other via phone. Things continued that way, till I managed to reach 17 km mark when my body was all drained. I had no energy to continue jogging. I just wanted to walk the remaining distance.
This was the time when I started conversation with my Self. All the knowledge points that I got from the Art of Living YES!+ course and advanced courses surfaced into reality. I was given a chance to implement all of them. My stamina was all over So, there I was to go for the target time or to let it go. All this conversation continued in my mind and I kept running and walking alternately. Running was for a longer time than walking but still the body was saying the other way round. Finally the equation was left to 2KM and 7 minutes. It was a difficult task to achieve but I wanted not to give up at any cost. So, continued running. The body was not supporting, so the mind started giving me alternatives and giving me option of ditching the target. But I was fresh from my advanced course and hence all knowledge points were alive! The most striking point was Live life on commitment and not on emotions.
So, I decided to go with my commitment and not by emotions. Fitness was not an issue and hence it was only a matter of continuing till the end, with increased speed. I needed some different way to tackle my mind as I was thinking more of the future than being at the present. I was continuously thinking of the distance and time equation. I knew, live in the present moment but how to do that? And it just clicked!!! I committed myself for the goal, and just surrendered to my Guru and the Divine. I dropped the distance-time equation and concentrated on only the next step that I was going to take. At every step, I was asking this question to my Self, can I run the next step and most of the time the answer used to be YES. This helped me and I could run more compared to walk. I was still walking in between but the ratio was 200 meters running to about 10 meters walk. This continued till Hutatma Chauk, from where the finish line was enough to go for the final assault.
The final assault was to start now. I decided not to stop for the last phase of about 1000 meters. I kept going and going. I was totally drained by that time but commitment was to my Self and not to any one else and hence had no option but to continue and continue running. In between, I took a walk break, for about 10 seconds but then got into action immediately. Finally, I could see the finish line, about 500 meters away. It was like "कितने पास और कितने दूर". The sight of the finish line gave me another boost and I increased the speed, although marginal, there was increase in the efforts from my side. And there I was, crossing the finish line and it was 9:25am in my mobile. My time was 2 hr 32 mins, creditable for me. There was no one to welcome me on the finish line but I was celebrating myself, as also all other finishers. Just missing the target time was of no importance to me compared to the satisfaction of making it against all odds and being victorious.

Soon Amey also finished in 2 hr 45mins. As he was having pain in his knees he walked from 15KM till end. The other two friends, Kishore and Pranav, who were participating in half marathon for the first time completed the race in about 3 hrs. A very good time indeed as they hardly had practiced for the same.
A perfect experience of When The Going Gets Tough, The Tough Get Going.
Jai Guru Dev!
Sandeep (Pitamah)
Fight with equanimity, channelise energy
http://timesofindia.indiatimes.com/Opinion/Editorial/articlelist/articleshow/3847315.cms
When there is an attack on society and we lose our loved ones, it causes a lot of sorrow and fear. If we keep reeling in sorrow, fear and anger, We need to come together then life moves on the path of destruction.
But if we want to channelise this energy and prepare to face this war bravely, we need to first calm the mind and come to a state of equanimity.
We need to become sam-darshi or one whose vision is equanimous. Today, we are all angry with the politicians or with our system. Our police lack the necessary tools... The whole of Mumbai seems angry. In a way, we have woken up. We are no longer ready to take the 'chalta hai' attitude. For so many years India has seen terrorist attacks in different places, for the first time, the entire community, especially the youth, have woken up...
How to make our system stronger?
Firstly, we need to come together... We need social leaders who are satya-darshi or truthful, sam-darshi or equanimous, and door-darshi or far-sighted. So let's also resolve to first examine the qualifications of those whom we elect. We need to protect our country from those who manipulate issues for their personal gains and lead by playing vote-bank politics.
Secondly, we must resolve not to act out of anger, but instead channelise our dynamic energy for the common good; to expose all those who are supporting violence, no matter what religion they belong to; to get rid of the mentality which asks us to protect people from our own religion, or community, even if they are doing wrong. This is very important.
Three things need to be done today: Stringent laws should be in place and the hands of the police have to be strengthened. Second, intelligence agencies and the police should be well-equipped and third, politicians should allow them to take necessary steps independently.
We consider the entire world ours... We might have different religions, communities, languages and cultures, but underneath all this diversity, every Indian is One. We are proponents of peace, but we are also from the land of Guru Gobind Singh. Today, we need Sant-sipahis or soldier-saints. Every one of us needs to be a peace soldier...
Peace does not mean inaction. We want a revolution, but a peaceful one. Mahatma Gandhi advocated peace, but he did not just sit back and allow injustice. Being in peace, he took action. The essence of the Bhagavad Gita is this ^ to fight with equanimity. Today, we are again seeing a dharma yuddha a battle for righteousness...
Whenever i visited Israel, i have been told by Jewish leaders that India is the only nation in the world where a Jew has never been attacked. India is known for its tolerance and peace... We shall not let the terror attacks in Mumbai sag our spirits. We shall overcome. And in doing so we will not let go of our culture and nature of peace and non-violence.
I would like to say to all the families who have lost their dear ones that the soul never dies. Know that once you drop the body, there is no more suffering to the soul. Those who have departed have merged with the divine, and their souls are still with you, with us, with the entire nation... Everyone will die, including us. But they have sacrificed their lives to wake us up and make us realise that others should not suffer, that this should not happen again. They are asking us to be Arjuna.
Anger is energy
MARK MANUEL Times News Network (Times of India, Bombay Times, 08 Dec 2008, page 1.)

This time, the smile of welcome didn’t quite reach Sri Sri Ravi Shankar’s dark and mischievous eyes. The face was troubled, the mind still burdened by the pain of the hundred thousand people he had addressed the previous evening at Priyadarshini Park. Some survivors of 26/11, others bereaved family members of victims, everyone a Mumbaiite let down by the state — all looking for a shoulder to cry on, a spiritual hand to apply the healing touch. That Sri Sri Ravi Shankar had already done. “I told Mumbai, if you stay with anger too long it will take a toll on your health, your mind, your thinking,” the Art of Living guru explained to me at the bungalow of Yash and Avanti Birla yesterday morning. “We need to channelise our energy,” he added. Energy or anger, I asked. “Anger is energy in a more proactive way,” he corrected, “and how to channelise it, is in itself a skill. There’s no point doing the extreme thing in anger and then regretting it. Or being passive and not doing anything at all. Find the inbetween path.”
He’s gone beyond the Art of Living and is into trauma relief around the world now. Like a healing wind with the spiritual touch, Sri Sri Ravi Shankar has gone from Ivory Coast to Iraq and Kosovo to Kashmir, reawakening human values in people, making them violence-free, teaching them Gandhian principles, yoga, meditation. His lessons in spirituality are not just for victims of terrorist attacks, but also for survivors of earthquakes, floods, tsunamis. But in Mumbai on Saturday, he was addressing terrorism. “Terrorists are ill-educated people with distorted, poisoned mindsets,” he said derisively. “It’s not true that the uneducated become tools of terrorism, or the poorest of the poor, but ill-educated people with hateful motivation. And they have to be addressed with words. Not guns. You just cannot quell violence with violence. But through dialogue, and spiritual education, I’ve seen this in Iraq.” And what were politicians, I asked. “Politicians are narrow-minded people who, for the smallest gains of position and money, do things which later harm themselves and also the people,” he said in ill-concealed disgust and some anger.
What would he have done in Mumbai last week, I asked. Would he have been able to make the difference during the siege by engaging the terrorists in dialogue, by negotiating with them for the lives of the hostages, or convincing them to lay down the gun? Sri Sri Ravi Shankar regretfully shook his head. “You cannot learn archery on the battlefield,” he replied. “At that moment, the terrorist is not in the mood to talk, he is only in the mood to destroy.” I asked what was the difference between spiritual education and religious, because the terrorists are Islamic jehaadis, boys indoctrined to become men with mindsets that believe the Quran okays mindless killings of innocents. “Spiritual education is different,” Sri Sri Ravi Shankar said, “it makes you a soft, gentle, caring person, it teaches you the principles of ahimsa... of nonviolence. We must teach these principles, the Indian ethos of peaceful coexistence, of inclusiveness, to our neightbours and the rest of the world.”
At this point of time when Mumbai was at the crossroads of change, when emotions were still ragged and the wounds of 26/11 yet festering, did we need spiritual education or an aggressive movement against violence? “Not just Mumbai, the whole of India needs an overhauling,” Sri Sri Ravi Shankar answered. “In Mumbai’s case, just changing the Chief Minister will not help, the new man will take six, eight months to settle in and then make change. But, immediately, there must be a change in values — of the police, especially; a change in vision — of the people responsible for the city; a change in self — people must be true to the country and themselves; a change in sensitivity — people have woken up, but the spate of violence doesn’t touch all, we feel the heat only when the shoe pinches; and, a change in direction — let go of the past and go forward. Move on. Yes — the heart is heavy, but the healing touch will be complete only when hands unite and reconcile with the past.” When I left him, Sri Sri Ravi Shankar was smiling in welcome at his next visitors — Bollywood stars Kunal Kapoor, Dino Morea and the lovely Lara Dutta, but the smile still didn’t reach his eyes.